5 tips to get rid of fatigue

by Tuesday, November 28, 2017

Has it happen to you that even though you think you have a super healthy lifestyle, you still feel tired and low on energy during the day? Despite of being a nutritionist and Health Coach, that was my feeling as ...


Video: Venice with Gran Via

by Monday, November 13, 2017

If you follow me on Instagram, you might have seen a series of videos and photos that I made with Sofia Lacurain and Gran Via. If you have not seen them, let me tell you more about it. I traveled ...


Smoothie Matcha Bowl

by Thursday, November 2, 2017

Do you know all the benefits of matcha green tea? For a very good reason this superfood is so trendy now and we love it so much! Here we tell you about it's benefits: Matcha tea, is pure green tea with ...